At PER AQUAM, we offer a carefully curated selection of yoga and mindfulness experiences, designed to harmonize the body, mind, and spirit. Our expert instructors guide you through sessions tailored to detoxify, energize, restore, and elevate your well-being.

🌿 SIGNATURE YOGA EXPERIENCES

☀ SUNRISE AWAKENING YOGA

Duration: 60 minutes

Focus: Gentle stretching, breathwork, and mindfulness to start the day with clarity and energy.

✔ Guided sun salutations

✔ Breath control (Pranayama)

✔ Intention setting for the day

🌊 OCEAN FLOW VINYASA

Duration: 75 minutes

Focus: A dynamic, fluid practice synchronizing movement with breath to increase flexibility, strength, and balance.

✔ Inspired by the rhythmic movement of the waves

✔ Designed to boost circulation and mental focus

✔ Set in an open-air deck with ocean views

🕯️ EVENING RESTORATIVE YOGA

Duration: 60 minutes

Focus: Deep relaxation through slow, supported postures, breathwork, and guided meditation to release stress and tension.

✔ Soothing candlelit ambiance

✔ Focus on nervous system reset

✔ Perfect for deep sleep and mental clarity

💨 PRANAYAMA & BREATHWORK THERAPY

Duration: 45 minutes

Focus: Learn the art of conscious breathing to oxygenate the body, calm the mind, and detoxify the system.

✔ Vitality-boosting breath techniques

✔ Lung capacity expansion and stress relief

✔ Ideal for improving focus, mood, and mental clarity

🪷 SPECIALIZED YOGA JOURNEYS

🔆 DETOX & REBALANCE YOGA

Duration: 90 minutes

Focus: A combination of twists, inversions, and breathwork to stimulate digestion and detoxification.

✔ Boosts metabolism and digestion

✔ Cleanses lymphatic system and organs

✔ Paired with herbal teas and detoxifying elixirs

🏔️ YIN & SOUND HEALING THERAPY

Duration: 75 minutes

Focus: A deeply meditative practice that integrates long-held postures with Tibetan singing bowls and vibrational healing.

✔ Targets deep tissue release

✔ Activates parasympathetic nervous system for full relaxation

✔ Includes aromatherapy and guided visualization

🕊️ AERIAL YOGA – DEFY GRAVITY

Duration: 75 minutes

Focus: A playful yet powerful practice using aerial silk hammocks to enhance flexibility, build strength, and decompress the spine.

✔ Full-body weightless inversion therapy

✔ Strengthens core and postural muscles

✔ Increases circulation and energy flow

🌿 PRIVATE WELLNESS YOGA SESSIONS

Duration: 60 / 90 minutes

Focus: A fully personalized session based on your wellness needs, whether it’s relaxation, flexibility, strength, or meditation.

✔ One-on-one tailored guidance

✔ Focus on injuries, alignment, or personal goals

✔ Available in-villa, by the ocean, or in our private yoga sanctuary

🧘‍♀️ MINDFUL MOVEMENT ADD-ONS

Enhance your yoga journey with:

🌱 Sound Healing Therapy – Deep relaxation with sound frequencies ($)

🌊 Guided Meditation – Mindfulness practice for inner peace ($)

🔥 Infrared Sauna Detox – Pre-yoga heat therapy for muscle relaxation ($)

💎 Crystal Energy Healing – Align chakras with gemstone therapy ($)

📩 VIP RESERVATIONS: bookings@peraquam.com 

💎 PER AQUAM – WHERE WATER HEALS, LUXURY TRANSFORMS, AND WELLNESS ELEVATES YOUR LIFE. 💎